Every Tuesday starting August 1st, 2023 in Delray Beach, FL
THE INNER WORK THAT CREATES A NEW RELATIONSHIP WITH YOURSELF!
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Join a supportive community of like-minded individuals and learn how to build stronger relationships, deepen your sense of purpose, and live a more meaningful life.
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Do you feel like you're drifting through life?
Like you're not really connecting with the people around you or living your life to the fullest?
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If so, you're not alone. Many people feel disconnected from their lives and their relationships.
But there is hope. You can learn how to live a more connected life. And group coaching can help.
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Benefits of Group Coaching:
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Supportive community: Group coaching provides you with a supportive community of like-minded individuals who are all on the same journey as you. You'll have people to share your struggles with, learn from, and be inspired by.
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Expert guidance: You'll work with a qualified coach who can guide you along your healing journey.
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Accountability: Group coaching provides you with accountability. You'll be held accountable to your goals and to the other members of the group. This will help you stay motivated and on track.
What You'll Learn:
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In group coaching, you will:
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Have a safe space to learn and heal.
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Deepen your sense of purpose: You'll learn how to identify your purpose in life and live a life that is aligned with your values.
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Connect with others in a positive way: You'll learn how to set and achieve goals, overcome challenges, and live a life that is full of joy and fulfillment.
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Have a nurturing place to be affirmed and encouraged
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Learn from others
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Learn new techniques/tools that you will NOT get from traditional therapy
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Have a place where you are seen, heard, and valued
How It Works:
Group coaching sessions are held once a month in person for 90 minutes. Each month will focus on a specific topic (Stress/Overwhelm, Finding your Voice, Relationship with Money, Self-Talk and Self-Judgement, Setting Strong Boundaries) related to living a more connected life. You'll have the opportunity to share your experiences, learn from the other members of the group, and learn how to heal and work through this specific topic
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Investment:
The investment for group coaching is $55 per session
($50 CASH )
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To Get Started:
Chose a topic of your choice below and sign up on just walk in!
Don't overthink it! JOIN US
AUGUST 1ST ,2023
STRESS/OVERWHELM
Conquer stress and overwhelm, and reclaim a life of balance and serenity.To always run on empty is not a way of living! Learn to rest withour feeling guilty, putting yourself first as a non-negotiable and techniques on how to start living from a place of ease and flow
september 5th ,2023
FINDING YOUR VOICE
Are you ready to unleash your authentic self and express your true thoughts and desires? Boost your self-confidence, and learn to overcome fears and insecurities that may have held you back in the past. Together, we will create a safe and nurturing space for you to explore, express, and celebrate your individuality.
october 3rd ,2023
RELATIONSHIP WITH MONEY
Are you ready to redefine your financial mindset and create a healthy and empowering connection with money? We all have money blocks. Learn to identify your money blocks, identify your limiting beliefs and learn how to attract more money into your life!
november 7th ,2023
SELF-TALK
Words have power and your body is always listening. Shift from self-judgment to self love with a simple statement. Ready to learn how to identify your negative thought patterns and create a loving relationship with yourself!
december 5th ,2023
BOUNDARIES
Embody a new version of yourself. One that enforces boundaries with incredible grace, feel safe to be seen and trusts themselfves profoundly! Stop people pleasing and show up for yourself!
Why you need to join our group coaching :
1. Talk therapy is NOT enough to shift and heal
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Your body and nervous system are designed to keep you safe. This is where you feel fear, anxiety, and overwhelm. These emotions can also lead to emotional addictions that create patterns of behavior that stop your healing journey. You have to work with your nervous system and your body to train your response on an energetic level. This means finding ways to calm your nervous system and feel safe, even in the face of fear and anxiety.
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2. You are leaving wounds unhealed
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With awareness, compassion, and the right tools, we can begin to challenge the beliefs that are holding us back. We can learn to reframe our experiences and create new, empowering stories about ourselves. As we heal our wounds, we can open ourselves up to the possibility of a more fulfilling and abundant life.
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3. We make it SIMPLE
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Healing is simple. We make it simple and provide easy tools and practices. When practiced on a regular basis you will experience massive healing
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4. We embrace the energetics and spiritual components of healing
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You are an energetic being having a human experience. Not working with energies and the magic of the Universe limits your growth. As you heal you will connect more and more to your higher self!
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