How many of you have heard of Reiki? How many of you have actually tried it? For those who don’t know, Reiki healing is a holistic alternative medicine that was developed in Japan by Dr. Mikao Usui in the early 20th century. It’s based on the idea that an energy source from the universal source flows through all living things, and when we are open to this energy, we can then channel it to help ourselves and others heal both physically and emotionally.
What is Reiki?
Reiki is a form of energy healing that originated in Japan. It is based on the idea that there is an unseen life force that flows through all of us and is responsible for our wellbeing. When this life force is low, we are more susceptible to illness and disease. Reiki practitioners use their hands to channel this life force energy into the person receiving treatment in order to promote healing.
What Does it Feel Like?
When I first tried energy healing, I was a skeptic. I had no idea what to expect and wasn't sure if it would even work. But after my first session, I could feel a difference. I felt more relaxed and at ease, and my mind was much quieter than it usually is. Since then, I've been a regular practitioner of energy healing and it has truly changed my life. If you're curious about energy healing, I encourage you to give it a try.
What's Happening During a Session?
When you receive a Reiki treatment, you will typically lie down on a massage table. The practitioner will then place their hands on or near your body in a series of hand placements. These hand placements are all over the head, the front and back of the torso, down the arms, and on the legs. You may feel warmth, tingling, or other sensations during the session, which is normal. As with any new healing program, it's important to take care of yourself post-session. Drink plenty of water to help flush out toxins that have been released And stay away from caffeine and alcohol for at least 24 hours afterward to give your body time to process what has happened.
How Reiki can Help
I never would have thought that something as simple as energy healing could change my life so much. But after experiencing the power of Reiki first-hand, I'm a believer! Here are just some of the things that Reiki can help with stress, anxiety, pain management, emotional balance and emotional release, digestion problems, and more. When you're ready to get started on your journey to heal yourself through Reiki Energy work - then I invite you to book a session at Serene Soul Studio in Delray Beach.